SOUL WELLNESS X SYMBIOME COMMUNITY CLASS
JOIN US
A microbiome supporting cooking class, with education around fermentation, and prep and probiotic foods and their importance.
Join us for a fun evening of gathering (virtually), cooking, and creating together!
August 10th 6:30p Eastern time
SHOPPING LIST
One container Nori Paper wraps
Fresh arugula
Extra Virgin Olive oil or paleo mayo
Cilantro or basil
Protein of choice: pulled chicken, sliced chicken, or any protein you have already made!
Raw Macadamia nuts or almonds
Plain raw sauerkraut
Salt
Your Zoom link will be sent out before class on August 10th