https://www.soulwellnessmethod.com/recipes daily 0.75 2021-06-22 https://www.soulwellnessmethod.com/recipes/remrise-nighttime-cheesecake-pudding monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1624327544190-73B64EHRKLJKV4EEFOD6/0-3.jpg recipes - Remrise Nighttime “Cheesecake” Pudding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulwellnessmethod.com/recipes/april2021 monthly 0.5 2021-06-28 https://www.soulwellnessmethod.com/recipes/march2021 monthly 0.5 2021-06-03 https://www.soulwellnessmethod.com/recipes/december-recipes-4ebs6-4c63a monthly 0.5 2021-02-04 https://www.soulwellnessmethod.com/recipes/december-recipes-4ebs6 monthly 0.5 2021-03-26 https://www.soulwellnessmethod.com/recipes/december-recipes monthly 0.5 2021-02-04 https://www.soulwellnessmethod.com/recipes/november-blog monthly 0.5 2021-02-04 https://www.soulwellnessmethod.com/recipes/blog-post-title-one-t79kk monthly 0.5 2020-11-04 https://www.soulwellnessmethod.com/recipes/blog-post-title-two-t7m3w monthly 0.5 2020-11-04 https://www.soulwellnessmethod.com/recipes/blog-post-title-three-zpzam monthly 0.5 2021-03-08 https://www.soulwellnessmethod.com/recipes/blog-post-title-four-2sj4c monthly 0.5 2020-11-04 https://www.soulwellnessmethod.com/contact daily 0.75 2024-12-28 https://www.soulwellnessmethod.com/home daily 1.0 2023-01-03 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1603503319050-P2FT9UC44C3AS5TW3HQF/image-asset.jpeg Homepage Join the movement Unlock new recipes and brand discounts every month through our community-based membership for modern well-being. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588987189517-A761240U4YTY4X60T9XM/Soul+Method+Wellness Homepage - We’re here to guide you. Our six pillar methodology has been taught to hundreds of clients + members around the world. Join them in connecting back to yourself in a meaningful way. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588987205570-GWWFMSH8EQDH26W1BGAV/Soul+Method+Wellness Homepage - Two weeks ‘til change. This guide was created to change your perspective around food in just two weeks. The recipes in this guide (and all of my recipes) will help to keep you full for long periods of time. I designed it like that. Gone are the days of snacking all day long. Fill your plate up with the right foods, express yourself through cooking, and reap the benefits in all areas of your life. https://www.soulwellnessmethod.com/about daily 0.75 2024-12-28 https://www.soulwellnessmethod.com/pillars-guide daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588967002164-ANLLMX4I30XEMW4ZN2XG/Six+Piller+Guide.jpg Pillars Guide https://www.soulwellnessmethod.com/two-week-guide daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588967703667-2OCX9K9ED4LJU2NZTOMM/Shauna+Guide.jpg Two Week Guide https://www.soulwellnessmethod.com/membersonly daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588982127151-R6K6NUEU7ZLFNUR01NWA/ES4A7460.jpg community home - Recipes Nourish your body and mind with new recipes each month that follow Soul Wellness Method principles. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588981712740-LWG46EUTT489SJG81IOC/ES4A7238.jpg community home - Discount Codes Enjoy exclusive discounts to brands that will feed your soul like they’ve fed mine. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588960650266-J66FEEBGZI6C1EXDK912/ES4A7154.jpg community home - Soul Sessions Grab your journal and watch Q&A’s with Shauna and guest expert chats. https://www.soulwellnessmethod.com/getintouch daily 0.75 2021-02-18 https://www.soulwellnessmethod.com/discount-codes daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604424526305-9YY3TKY454JXF8OIWJD2/image-asset.png discounts 25% off The Pagel with CODE: Soulwellnessmethod https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604424259870-O27XDZKWN5VJA2J179UQ/71h7PZRpWKL._AC_SX679__ds_-w1000h1000c0.jpg discounts 25% off Lupii with CODE: SOULWELLNESS25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1614902927002-SQRRS3CLOSAJCNM3ZE9D/Screen+Shot+2021-03-04+at+7.08.15+PM.png discounts 15% off ILIA with CODE: SHAUNA15 (first 3 days of each month) https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426044114-6WENQZCO1ZEA9Y3RYYBY/image-asset.jpeg discounts 15% off Pai Skincare with CODE: SOULWELLNESSMETHOD15 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1623707567197-6TVHL8E9H1S5C9CQUUGA/Screen+Shot+2021-06-14+at+5.52.11+PM.png discounts 15% off Remrise Sleep Powder & Capsules with CODE: SHAUNA15 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426066689-PCJ7CLVNYZO06S6NPAVO/Hush+%26+Hush+Protein+Powder.jpg discounts 25% off LE PRUNIER with CODE: SWM15 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1614902744059-88AYZZGFINRAMUXN5L23/Screen+Shot+2021-03-04+at+7.05.10+PM.png discounts 25% off HUSH & HUSH with CODE: SOULWELLNESS https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426103592-SBZLWYPLSXRV7Z28X2R2/Screen+Shot+2020-11-03+at+12.53.41+PM.png discounts 20% off Year of Ours with CODE: SHAUNA https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426290124-E3POVB9FSBZQN9IJLZ1G/Screen%2BShot%2B2020-06-06%2Bat%2B9.46.49%2BPM.png discounts 30% off StudioLB with CODE: SOULWELLNESS https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426357381-OFV7YT6ZLYQLUAYUSWQJ/Okko-Group-1-scaled.jpg discounts 20% off OKKO with CODE: OKKOFORSOUL https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426517815-D4N92W437IFWHMC3H441/71h7PZRpWKL._AC_SX679__ds_-w1000h1000c0.jpg discounts 15% off Favour CBD Gum with CODE: SWM15 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426470335-DT5G02CJAPX8D6PECM59/Screen+Shot+2020-11-03+at+1.00.41+PM.png discounts 25% off Sultra Hairstyling Tools with CODE: SWM25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426829351-4E2PNJQX0C1BSN1HMHDP/Screen+Shot+2020-11-03+at+1.03.44+PM.png discounts 10% off INKA World with CODE: SHAUNA10 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426820980-ZNYQ3FOAPA75R9Z23RSE/Screen+Shot+2020-11-03+at+1.05.35+PM.png discounts 20% off Short and Suite with CODE: SHAUNA20 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304306286-F4050U3BXXS4U6VHAJB1/Linne3.jpg discounts 20% off Linne Botanicals with CODE: SHAUNA20 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304022765-K02I7115TFO2HRP7636S/hilma-products.jpg discounts 20% off Hilma with CODE: SHAUNA20 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304159145-D91EON50XX1984GFU2NL/Screen+Shot+2020-11-03+at+1.05.35+PM.png discounts 20% off Unhide with CODE: SHAUNA20 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1604426794456-QP2BX9C2LWYREIJ7RJ1B/OIP.jpg discounts 15% off JOJO’s Chocolate with CODE: SHAUNA15 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304543502-2F6MPKIIH1E05K8NQ8XB/-Exercising-with-the-JETSWEAT-Fitness-App.png discounts 2 mo. free + 30% off Jet Sweat with CODE: SOULWELLNESSMETHOD https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304501768-AIEQQT4SBPA4I3ZV6CSZ/risewell.png discounts 10% off RiseWell with CODE: FAULISI10 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1612304425723-356BKSZ6RX87HR6X3WWF/OIP.jpg discounts 25% off Red Clay with CODE: SOUL25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1613591844669-RD7SZLVS0CK6UI3ORNM8/SR-Family-1.png discounts 15% off Sweet Reason with CODE: SOULWELLNESSMETHOD https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1614035127592-GA30B31NG1NX0TQOB6QE/Screen+Shot+2021-02-22+at+6.03.39+PM.png discounts 30% off Elastique Athletics with CODE: SHAUNA30 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1614201181966-7ICAI3BAN0WAQNTYGG2E/Screen+Shot+2021-02-24+at+4.12.34+PM.png discounts 15% off BioRomper with CODE: SWM https://www.soulwellnessmethod.com/soul-sessions-1 daily 0.75 2021-02-04 https://www.soulwellnessmethod.com/membersonly-1 daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588982127151-R6K6NUEU7ZLFNUR01NWA/ES4A7460.jpg community home (Copy) - Recipes Nourish your body and mind with new recipes each month that follow Soul Wellness Method principles. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588981712740-LWG46EUTT489SJG81IOC/ES4A7238.jpg community home (Copy) - Discounts Codes Enjoy exclusive discounts to brands that will feed your soul like they’ve fed mine. https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1588960650266-J66FEEBGZI6C1EXDK912/ES4A7154.jpg community home (Copy) - Soul Sessions Grab your journal and watch Q&A’s with Shauna and guest expert chats. https://www.soulwellnessmethod.com/holiday-giveaway-submission daily 0.75 2021-11-27 https://www.soulwellnessmethod.com/symbiome-cooking-class daily 0.75 2022-08-10 https://www.soulwellnessmethod.com/store daily 0.75 2021-02-18 https://www.soulwellnessmethod.com/store/p/soul-session-nutrition-edition monthly 0.5 2023-10-29 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1698613838459-4RVMQ53Z8ZK1DBX6L6TH/tempImageFw7oLc.gif guides - SOUL SESSION | NUTRITION EDITION https://www.soulwellnessmethod.com/store/p/pillars-guide-1 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1589834678305-Z41GOHLRDICQ2FWNYPMR/Six+Piller+Guide.jpg guides - Pillars Guide https://www.soulwellnessmethod.com/store/p/two-week-guide-1 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1589834177121-292G26F8XTH9Q3ECQHWM/Shauna+Guide.jpg guides - Two Week Guide https://www.soulwellnessmethod.com/media-kit daily 0.75 2024-12-28 https://www.soulwellnessmethod.com/media-kit/shaunas-work monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/01db8413-e71a-4dc4-809e-6b9fde893f2f/HS6A5603_resized.jpg https://www.soulwellnessmethod.com/media-kit/project-two-whgpe-j7dfd monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/1709582496300-91R78MUYPQX96CRCHTDY/DSC_1527_websize.jpg https://www.soulwellnessmethod.com/media-kit/project-one-h346n-d8tra monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5eb48f92f327db6cedee1496/5847230f-0fcd-4fc4-a193-172f40c26331/Screen+Shot+2024-03-04+at+2.55.17+PM.png